Workouts

10 min Arms & Light Weights
Alex Toussaint
Friday 12/10/21 @ 2:28 PM
Difficulty: 6.27 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Friday 12/10/21 @ 2:7 PM
Difficulty: 7.72 / 10
kj
rpm
%
0mph
20 min Upper Body Strength
Matty Maggiacomo
Thursday 12/9/21 @ 7:56 PM
Difficulty: 6.67 / 10
 
45 min EDM Bootcamp
Callie Gullickson
Monday 12/6/21 @ 6:11 PM
Difficulty: 7.59 / 10
 
30 min Hip Hop Ride
Kendall Toole
Wednesday 12/1/21 @ 11:6 PM
Difficulty: 7.99 / 10
384kj
68rpm
59%
22mph
20 min HIIT Ride
Alex Toussaint
Thursday 11/18/21 @ 2:37 PM
Difficulty: 7.99 / 10
121kj
79rpm
39%
16mph
20 min Metal Ride
Kendall Toole
Thursday 11/18/21 @ 10:56 AM
Difficulty: 8.8 / 10
250kj
69rpm
59%
21mph
30 min Classic Rock Ride
Kendall Toole
Tuesday 11/16/21 @ 10:53 PM
Difficulty: 8.19 / 10
356kj
65rpm
60%
21mph
10 min Focus Flow: Fallen Triangle
Kirra Michel
Monday 11/8/21 @ 6:29 PM
Difficulty: 5.97 / 10
 
15 min Bossa Nova Restorative
Mariana Fernández
Monday 11/8/21 @ 6:27 PM
Difficulty: 3.19 / 10