Workouts

20 min Beginner Ride
Hannah Frankson
Saturday 1/8/22 @ 12:44 AM
Difficulty: 5.53 / 10
100kj
78rpm
36%
15mph
5 min Meditation for Healing
Anna Greenberg
Friday 1/7/22 @ 2:2 AM
Difficulty: 5.5 / 10
 
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Wednesday 1/5/22 @ 8:1 PM
Difficulty: 3.5 / 10
 
5 min Core Strength
Rebecca Kennedy
Tuesday 1/4/22 @ 6:32 PM
Difficulty: 5.34 / 10
 
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 1/4/22 @ 5:54 PM
Difficulty: 7.33 / 10
175kj
84rpm
37%
16mph
5 min Energizing Meditation
Anna Greenberg
Tuesday 1/4/22 @ 2:49 AM
Difficulty: 2.78 / 10
 
5 min Savasana
Chelsea Jackson Roberts
Monday 1/3/22 @ 4:13 AM
Difficulty: 2.04 / 10
 
5 min Post-Run Stretch
Becs Gentry
Monday 1/3/22 @ 4:6 AM
Difficulty: 3.45 / 10
 
5 min Breathwork: Equal Breath
Anna Greenberg
Sunday 1/2/22 @ 4:54 AM
Difficulty: 3.33 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Sunday 1/2/22 @ 4:42 AM
Difficulty: 3.39 / 10