danidedicated
Michigan
Total Rides: 375

Following

danidedicated
Michigan
Total Rides: 375

Following

Workouts

10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 10/3/23 @ 12:16 AM
Difficulty: 7.02 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 9/26/23 @ 4:38 PM
Difficulty: 7.66 / 10
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251kj
71rpm
40%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/24/23 @ 1:21 PM
Difficulty: 7.11 / 10
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334kj
71rpm
41%
16mph
5 min Post-Ride Stretch
Camila Ramón
Tuesday 9/19/23 @ 10:32 AM
Difficulty: 0 / 10
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30 min 2010s Hip Hop Ride
Ally Love
Tuesday 9/19/23 @ 10:4 AM
Difficulty: 7.67 / 10
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116kj
71rpm
36%
14mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 9/19/23 @ 12:12 AM
Difficulty: 3.28 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 9/18/23 @ 11:24 PM
Difficulty: 7.6 / 10
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259kj
73rpm
40%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 9/17/23 @ 11:13 PM
Difficulty: 7.8 / 10
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185kj
66rpm
44%
16mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 9/16/23 @ 2:11 PM
Difficulty: 0 / 10
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60 min Power Zone Endurance Ride
Olivia Amato
Saturday 9/16/23 @ 1:8 PM
Difficulty: 7.32 / 10
View Class
330kj
75rpm
39%
16mph