Workouts
10 min Arms & Light Weights
Hannah Corbin
Wednesday 9/13/23 @ 9:52 AM
Difficulty: 7.27 / 10
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 9/13/23 @ 9:46 AM
Difficulty: 5.84 / 10
58kj
77rpm
33%
13mph
5 min 2000s Hip Hop Barre: Upper Body
Ally Love
Tuesday 9/12/23 @ 10:12 AM
Difficulty: 6.2 / 10
45 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 9/11/23 @ 10:8 PM
Difficulty: 6.93 / 10
232kj
69rpm
41%
15mph
45 min Power Zone Endurance
Denis Morton
Saturday 9/9/23 @ 12:47 PM
Difficulty: 6.94 / 10
241kj
74rpm
39%
15mph