Workouts
Extra 10: Low Impact Ride
Christine D'Ercole
Monday 9/18/23 @ 4:31 PM
Difficulty: 5.09 / 10
52kj
59rpm
44%
15mph
kj
rpm
%
0mph
385kj
73rpm
47%
19mph
89kj
58rpm
48%
16mph
30 min Power Zone Endurance Rock Ride
Denis Morton
Saturday 9/16/23 @ 6:21 PM
Difficulty: 6.63 / 10
255kj
67rpm
50%
19mph
60 min Power Zone Endurance Ride
Olivia Amato
Friday 9/15/23 @ 3:55 PM
Difficulty: 7.32 / 10
496kj
66rpm
50%
18mph
45 min Power Zone Endurance Classic Rock
Sam Yo
Thursday 9/14/23 @ 6:27 PM
Difficulty: 7.07 / 10
264kj
51rpm
49%
13mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 9/13/23 @ 7:6 PM
Difficulty: 6.93 / 10
323kj
64rpm
46%
16mph
431kj
67rpm
53%
19mph