Workouts

15 min Calming Meditation
Ross Rayburn
Monday 4/18/22 @ 4:17 AM
Difficulty: 3.21 / 10
 
10 min Sleep Meditation
Kirra Michel
Monday 4/11/22 @ 4:18 AM
Difficulty: 3.24 / 10
 
5 min Relaxing Meditation
Chelsea Jackson Roberts
Monday 4/4/22 @ 4:40 AM
Difficulty: 3.5 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/27/22 @ 7:25 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/27/22 @ 6:22 PM
Difficulty: 7.38 / 10
365kj
79rpm
39%
16mph
5 min Post-Ride Stretch
Denis Morton
Sunday 3/27/22 @ 2:11 AM
Difficulty: 3.73 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 3/27/22 @ 1:22 AM
Difficulty: 6.97 / 10
264kj
80rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/27/22 @ 1:7 AM
Difficulty: 3.33 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 3/27/22 @ 12:18 AM
Difficulty: 7.79 / 10
271kj
80rpm
37%
16mph
5 min Post-Ride Stretch
Denis Morton
Monday 3/21/22 @ 3:42 AM
Difficulty: 3.73 / 10