cyn4spin
Gresham, OR
Total Rides: 607
Following
cyn4spin
Gresham, OR
Total Rides: 607
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Monday 3/21/22 @ 2:54 AM
Difficulty: 6.84 / 10
259kj
82rpm
37%
16mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Monday 3/21/22 @ 1:59 AM
Difficulty: 7.05 / 10
277kj
82rpm
38%
16mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Friday 2/25/22 @ 1:34 AM
Difficulty: 6.57 / 10
172kj
87rpm
35%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 2/14/22 @ 1:17 AM
Difficulty: 3.77 / 10