cyn4spin
Gresham, OR
Total Rides: 607

Following

cyn4spin
Gresham, OR
Total Rides: 607

Following

Workouts

15 min Sleep Meditation
Anna Greenberg
Monday 7/25/22 @ 4:8 AM
Difficulty: 0 / 10
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5 min Full Body Stretch
Robin Arzón
Monday 7/18/22 @ 1:29 AM
Difficulty: 3.33 / 10
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30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 12:56 AM
Difficulty: 6.71 / 10
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160kj
76rpm
39%
15mph
20 min Puntarenas Trail and Beach Run
Wednesday 7/6/22 @ 2:51 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Sam Yo
Monday 7/4/22 @ 10:38 PM
Difficulty: 3.34 / 10
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30 min Power Zone Endurance Ride
Sam Yo
Monday 7/4/22 @ 10:4 PM
Difficulty: 6.61 / 10
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166kj
82rpm
36%
15mph
10 min Sleep Meditation
Kirra Michel
Monday 7/4/22 @ 4:49 AM
Difficulty: 0 / 10
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15 min 90s Pop Walk
Matty Maggiacomo
Friday 6/24/22 @ 4:49 PM
Difficulty: 4.81 / 10
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20 min 80s Run
Matty Maggiacomo
Friday 6/24/22 @ 4:24 PM
Difficulty: 6.58 / 10
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20 min 80s Run
Matty Maggiacomo
Wednesday 6/22/22 @ 8:27 PM
Difficulty: 6.58 / 10
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