cyn4spin
Gresham, OR
Total Rides: 607

Following

cyn4spin
Gresham, OR
Total Rides: 607

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 1/2/23 @ 11:23 PM
Difficulty: 3.18 / 10
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20 min New Year's Day Ride
Christine D'Ercole
Monday 1/2/23 @ 11:0 PM
Difficulty: 6.4 / 10
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81kj
85rpm
30%
13mph
30 min Oregon Run
Becs Gentry
Monday 11/28/22 @ 2:13 AM
Difficulty: 0 / 10
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10 min Relaxing Meditation
Cody Rigsby
Monday 9/5/22 @ 6:29 AM
Difficulty: 3.13 / 10
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5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 8/29/22 @ 4:41 AM
Difficulty: 3.33 / 10
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5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 8/22/22 @ 4:23 AM
Difficulty: 3.33 / 10
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5 min Post-Ride Stretch
Denis Morton
Tuesday 8/9/22 @ 2:28 AM
Difficulty: 3.73 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/9/22 @ 1:54 AM
Difficulty: 6.5 / 10
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169kj
79rpm
38%
16mph
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 8/8/22 @ 4:2 AM
Difficulty: 1.62 / 10
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20 min 80s Walk
Matty Maggiacomo
Monday 8/1/22 @ 1:45 AM
Difficulty: 5.08 / 10
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