courtneyfromla
Los Angeles
Total Rides: 175

Following

courtneyfromla
Los Angeles
Total Rides: 175

Following

Workouts

30 min Intervals & Arms Ride
Ben Alldis
Friday 4/22/22 @ 10:48 PM
Difficulty: 7.78 / 10
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131kj
59rpm
40%
12mph
5 min Post-Ride Stretch
Bradley Rose
Friday 4/22/22 @ 1:38 AM
Difficulty: 3.26 / 10
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30 min Low Impact Ride
Ben Alldis
Friday 4/22/22 @ 1:6 AM
Difficulty: 6.04 / 10
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149kj
80rpm
36%
15mph
5 min Lower Body Stretch
Ben Alldis
Saturday 4/9/22 @ 10:18 PM
Difficulty: 3.61 / 10
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5 min Arms Toning
Ben Alldis
Saturday 4/2/22 @ 6:28 PM
Difficulty: 6 / 10
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20 min Low Impact Ride
Bradley Rose
Saturday 4/2/22 @ 6:5 PM
Difficulty: 5.5 / 10
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210kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 4/1/22 @ 3:58 PM
Difficulty: 3.35 / 10
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30 min Pop Ride
Cody Rigsby
Friday 4/1/22 @ 3:22 PM
Difficulty: 7.67 / 10
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148kj
73rpm
39%
15mph
20 min Shadowboxing
Selena Samuela
Thursday 3/31/22 @ 11:37 PM
Difficulty: 6.18 / 10
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20 min Shadowboxing
Jermaine Johnson
Wednesday 3/30/22 @ 9:34 PM
Difficulty: 6.12 / 10
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