Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Monday 6/1/20 @ 10:2 PM
Difficulty: 8.21 / 10
216kj
50rpm
46%
14mph
5 min Meditation for Healing
Kristin McGee
Monday 6/1/20 @ 3:39 AM
Difficulty: 2.65 / 10
 
10 min Full Body Stretch
Selena Samuela
Saturday 5/30/20 @ 4:5 AM
Difficulty: 4.11 / 10
 
20 min Feel Good Ride
Ally Love
Saturday 5/30/20 @ 3:28 AM
Difficulty: 7.68 / 10
117kj
64rpm
44%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 5/28/20 @ 9:42 PM
Difficulty: 7.62 / 10
120kj
72rpm
41%
16mph
30 min Feel Good Ride: Live from Home
Ally Love
Wednesday 5/27/20 @ 3:33 PM
Difficulty: 8.13 / 10
115kj
54rpm
42%
13mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 5/26/20 @ 10:37 PM
Difficulty: 8.17 / 10
184kj
71rpm
42%
16mph
10 min Tabata Ride
Robin Arzรณn
Tuesday 5/26/20 @ 3:48 AM
Difficulty: 8.82 / 10
80kj
67rpm
47%
17mph
10 min Foam Rolling: Chest & Back
Hannah Corbin
Monday 5/25/20 @ 4:8 AM
Difficulty: 4.61 / 10
 
5 min Arms & Shoulders Stretch
Jess Sims
Monday 5/25/20 @ 3:43 AM
Difficulty: 3.37 / 10