Workouts

10 min Arms & Shoulders Stretch
Andy Speer
Monday 5/25/20 @ 3:40 AM
Difficulty: 3.91 / 10
 
20 min Yoga Flow
Anna Greenberg
Monday 5/25/20 @ 3:18 AM
Difficulty: 6.18 / 10
 
30 min 2000s Ride: Live From Home
Ally Love
Monday 5/25/20 @ 1:45 AM
Difficulty: 8.37 / 10
162kj
68rpm
44%
16mph
10 min New Zealand Scenic Ride
Sunday 5/24/20 @ 4:0 AM
Difficulty: 4.17 / 10
49kj
59rpm
44%
15mph
10 min Climb Ride
Ally Love
Sunday 5/24/20 @ 3:49 AM
Difficulty: 7.48 / 10
61kj
66rpm
45%
16mph
30 min Tabata Ride
Robin Arzรณn
Saturday 5/23/20 @ 3:49 AM
Difficulty: 9.19 / 10
204kj
64rpm
47%
16mph
30 min Feel Good Ride: Live from Home
Ally Love
Saturday 5/23/20 @ 3:16 AM
Difficulty: 8.13 / 10
192kj
74rpm
42%
17mph
10 min Climb Ride
Ben Alldis
Friday 5/22/20 @ 3:48 AM
Difficulty: 7.77 / 10
58kj
60rpm
46%
16mph
5 min Warm Up Ride
Ally Love
Thursday 5/21/20 @ 3:50 AM
Difficulty: 4.42 / 10
11kj
55rpm
32%
10mph
10 min Cool Down Ride
Hannah Frankson
Wednesday 5/20/20 @ 3:46 AM
Difficulty: 3.94 / 10
35kj
47rpm
45%
13mph