Workouts

30 min AFO Ride: Muse
Sam Yo
Wednesday 8/30/23 @ 2:12 AM
Difficulty: 7.76 / 10
203kj
74rpm
43%
17mph
30 min 80s Ride
Cody Rigsby
Monday 8/28/23 @ 12:58 PM
Difficulty: 7.64 / 10
254kj
77rpm
46%
19mph
30 min Sleep Meditation
Ross Rayburn
Monday 8/28/23 @ 2:37 AM
Difficulty: 0 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Saturday 8/26/23 @ 10:7 AM
Difficulty: 7.86 / 10
 
30 min 80s Rock Ride
Sam Yo
Saturday 8/26/23 @ 9:36 AM
Difficulty: 8.04 / 10
235kj
81rpm
43%
18mph
Friday 8/25/23 @ 11:1 AM
Difficulty: NaN / 10
213kj
76rpm
43%
17mph
30 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 8/21/23 @ 8:45 AM
Difficulty: 6.62 / 10
207kj
80rpm
42%
17mph
45 min Rock Ride
Jenn Sherman
Sunday 8/20/23 @ 3:5 PM
Difficulty: 7.74 / 10
291kj
76rpm
42%
16mph
Saturday 8/19/23 @ 10:20 PM
Difficulty: NaN / 10
39kj
59rpm
40%
0mph
Wednesday 8/16/23 @ 2:2 PM
Difficulty: NaN / 10
190kj
80rpm
40%
17mph