Workouts

Monday 8/14/23 @ 1:33 PM
Difficulty: NaN / 10
185kj
75rpm
41%
16mph
30 min 90s Rock Ride
Ben Alldis
Monday 8/14/23 @ 1:29 PM
Difficulty: 7.83 / 10
3kj
70rpm
40%
15mph
30 min Sleep Meditation
Ross Rayburn
Monday 8/14/23 @ 12:28 AM
Difficulty: 0 / 10
 
20 min Def Leppard Upper Body Strength
Ben Alldis
Saturday 8/12/23 @ 12:45 PM
Difficulty: 6.62 / 10
 
30 min 90s Ride
Kendall Toole
Saturday 8/12/23 @ 12:14 PM
Difficulty: 7.55 / 10
240kj
82rpm
43%
18mph
30 min Full Body Strength
Andy Speer
Friday 8/11/23 @ 10:10 AM
Difficulty: 8.16 / 10
 
30 min Pop Ride
Jenn Sherman
Friday 8/11/23 @ 9:39 AM
Difficulty: 7.63 / 10
195kj
79rpm
41%
17mph
30 min Pop Glutes & Legs Strength
Logan Aldridge
Monday 8/7/23 @ 10:11 AM
Difficulty: 7.4 / 10
 
Monday 8/7/23 @ 9:40 AM
Difficulty: NaN / 10
224kj
76rpm
45%
18mph
45 min Rock Ride
Kendall Toole
Saturday 8/5/23 @ 10:17 AM
Difficulty: 8.16 / 10
247kj
58rpm
44%
13mph