Workouts
3kj
70rpm
40%
15mph
20 min Def Leppard Upper Body Strength
Ben Alldis
Saturday 8/12/23 @ 12:45 PM
Difficulty: 6.62 / 10
240kj
82rpm
43%
18mph
195kj
79rpm
41%
17mph
30 min Pop Glutes & Legs Strength
Logan Aldridge
Monday 8/7/23 @ 10:11 AM
Difficulty: 7.4 / 10
247kj
58rpm
44%
13mph