Workouts

30 min Power Walk
Kirsten Ferguson
Saturday 1/7/23 @ 1:37 PM
Difficulty: 6.32 / 10
 
30 min Intervals Run
Olivia Amato
Friday 1/6/23 @ 10:18 PM
Difficulty: 7.32 / 10
 
20 min 80s Run
Marcel Dinkins
Thursday 1/5/23 @ 10:54 AM
Difficulty: 6.79 / 10
 
10 min Cool Down Walk
Joslyn Thompson Rule
Wednesday 1/4/23 @ 1:1 AM
Difficulty: 3.7 / 10
 
20 min 90s Run
Jess Sims
Tuesday 1/3/23 @ 10:33 AM
Difficulty: 7.1 / 10
 
20 min 80s Walk
Susie Chan
Tuesday 1/3/23 @ 1:0 AM
Difficulty: 5.19 / 10
 
30 min Hike
Jeffrey McEachern
Monday 1/2/23 @ 3:10 PM
Difficulty: 6.85 / 10
 
30 min 90s Hip Hop Walk
Kirsten Ferguson
Sunday 1/1/23 @ 1:54 PM
Difficulty: 5.99 / 10
 
20 min R&B Walk
Marcel Dinkins
Sunday 1/1/23 @ 1:30 PM
Difficulty: 6.07 / 10
 
20 min Hip Hop Walk
Kirsten Ferguson
Saturday 12/17/22 @ 4:7 PM
Difficulty: 5.69 / 10