Workouts

20 min 2000s Run
Marcel Dinkins
Saturday 12/17/22 @ 3:39 PM
Difficulty: 6.71 / 10
 
20 min 90s Run
Joslyn Thompson Rule
Saturday 12/17/22 @ 3:11 PM
Difficulty: 6.5 / 10
 
30 min Walk + Run
Kirsten Ferguson
Wednesday 12/14/22 @ 12:4 PM
Difficulty: 6.82 / 10
 
45 min Hip Hop Run
Marcel Dinkins
Monday 12/12/22 @ 11:7 AM
Difficulty: 7.26 / 10
 
10 min Calming Meditation
Ross Rayburn
Tuesday 11/22/22 @ 9:55 AM
Difficulty: 2.07 / 10
 
5 min Peace Meditation
Chelsea Jackson Roberts
Sunday 11/20/22 @ 7:45 PM
Difficulty: 0 / 10
 
5 min Breathing Meditation
Chelsea Jackson Roberts
Monday 11/14/22 @ 3:19 AM
Difficulty: 2 / 10
 
30 min Our Future Selves: Chris Paul
Alex Toussaint
Monday 11/7/22 @ 11:9 AM
Difficulty: 7.69 / 10
 
30 min Kendrick Lamar Run
Jermaine Johnson
Monday 11/7/22 @ 10:31 AM
Difficulty: 7.27 / 10
 
5 min Fitness Goals Meditation
Cody Rigsby
Sunday 11/6/22 @ 12:53 PM
Difficulty: 4.1 / 10