Workouts

30 min 90s Ride
Kendall Toole
Wednesday 12/13/23 @ 1:23 AM
Difficulty: 7.43 / 10
171kj
70rpm
42%
16mph
30 min Evening Yoga Flow
Kristin McGee
Tuesday 12/12/23 @ 2:6 AM
Difficulty: 4.93 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Sunday 12/10/23 @ 3:45 PM
Difficulty: 6.33 / 10
 
30 min Pop Ride
Emma Lovewell
Sunday 12/10/23 @ 3:7 PM
Difficulty: 7.48 / 10
169kj
74rpm
39%
16mph
10 min Core Strength
Emma Lovewell
Saturday 12/9/23 @ 3:44 AM
Difficulty: 6.69 / 10
 
10 min Hanukkah Arms & Light Weights
Bradley Rose
Friday 12/8/23 @ 1:45 AM
Difficulty: 5.34 / 10
 
20 min Low Impact Ride
Emma Lovewell
Friday 12/8/23 @ 1:10 AM
Difficulty: 5.77 / 10
85kj
71rpm
36%
14mph
10 min Core Strength
Callie Gullickson
Thursday 12/7/23 @ 3:11 AM
Difficulty: 5.85 / 10
 
30 min Intervals & Arms Ride
Leanne Hainsby
Thursday 12/7/23 @ 2:39 AM
Difficulty: 7.81 / 10
110kj
66rpm
36%
13mph
10 min Core Strength
Logan Aldridge
Wednesday 12/6/23 @ 2:39 AM
Difficulty: 6.93 / 10