coastguardmama
Frankfort, Ohio
Total Rides: 827

Following

coastguardmama
Frankfort, Ohio
Total Rides: 827

Following

Workouts

10 min Arms & Light Weights
Cody Rigsby
Saturday 1/13/24 @ 8:49 PM
Difficulty: 5.76 / 10
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10 min Arms & Light Weights
Emma Lovewell
Saturday 1/13/24 @ 8:32 PM
Difficulty: 6.83 / 10
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Saturday 1/13/24 @ 7:59 PM
Difficulty: NaN / 10
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141kj
68rpm
39%
15mph
Saturday 1/13/24 @ 6:57 PM
Difficulty: NaN / 10
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302kj
70rpm
39%
15mph
60 min Walk + Run
Jess Sims
Saturday 1/13/24 @ 2:42 AM
Difficulty: 7.3 / 10
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60 min Walk + Run
Jess Sims
Saturday 1/13/24 @ 1:27 AM
Difficulty: 7.3 / 10
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60 min Pop Walk
Jon Hosking
Thursday 1/11/24 @ 11:44 PM
Difficulty: 6.29 / 10
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60 min Pop Walk
Jon Hosking
Thursday 1/11/24 @ 10:38 PM
Difficulty: 6.29 / 10
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60 min Pop Walk
Jess King
Thursday 1/11/24 @ 1:54 AM
Difficulty: 6.69 / 10
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60 min Pop Walk
Jess King
Thursday 1/11/24 @ 12:42 AM
Difficulty: 6.69 / 10
View Class