coastguardmama
Frankfort, Ohio
Total Rides: 827

Following

coastguardmama
Frankfort, Ohio
Total Rides: 827

Following

Workouts

15 min Virapapur Gadde Ride
Friday 1/19/24 @ 5:9 PM
Difficulty: 0 / 10
View Class
77kj
72rpm
39%
15mph
15 min Watamu Village Ride
Friday 1/19/24 @ 4:53 PM
Difficulty: 0 / 10
View Class
73kj
70rpm
39%
15mph
15 min Alaska Lutak Inlet Ride
Friday 1/19/24 @ 4:36 PM
Difficulty: 0 / 10
View Class
76kj
71rpm
39%
15mph
15 min Annecy Lake Ride
Friday 1/19/24 @ 4:19 PM
Difficulty: 0 / 10
View Class
73kj
68rpm
39%
15mph
30 min New Tracks Walk
Jess King
Friday 1/19/24 @ 1:9 AM
Difficulty: 6.54 / 10
View Class
 
60 min Power Walk
Matty Maggiacomo
Thursday 1/18/24 @ 11:58 PM
Difficulty: 7.2 / 10
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30 min New Tracks Walk
Jess King
Thursday 1/18/24 @ 2:22 AM
Difficulty: 6.54 / 10
View Class
 
60 min Pop Walk
Jess King
Wednesday 1/17/24 @ 2:17 AM
Difficulty: 6.69 / 10
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60 min Pop Walk
Jess King
Wednesday 1/17/24 @ 1:11 AM
Difficulty: 6.69 / 10
View Class
 
Monday 1/15/24 @ 8:17 PM
Difficulty: NaN / 10
View Class
kj
rpm
%
0mph