Workouts

20 min Glutes & Legs Strength
Ben Alldis
Friday 11/19/21 @ 4:31 AM
Difficulty: 6.87 / 10
 
10 min Core Strength
Callie Gullickson
Sunday 11/7/21 @ 11:22 PM
Difficulty: 6.43 / 10
 
10 min Arms & Light Weights
Kendall Toole
Friday 11/5/21 @ 6:52 PM
Difficulty: 7.12 / 10
 
10 min Arms & Light Weights
Kendall Toole
Friday 11/5/21 @ 4:49 PM
Difficulty: 7.12 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Thursday 11/4/21 @ 7:8 PM
Difficulty: 6.48 / 10
 
20 min Beyoncé Upper Body Strength
Ben Alldis
Sunday 10/24/21 @ 11:49 PM
Difficulty: 6.44 / 10
 
5 min Core Strength
Selena Samuela
Sunday 10/24/21 @ 3:12 AM
Difficulty: 5.77 / 10
 
5 min Core Strength
Selena Samuela
Saturday 10/23/21 @ 2:23 AM
Difficulty: 5.77 / 10
 
10 min Arms & Light Weights
Ben Alldis
Thursday 10/21/21 @ 1:23 AM
Difficulty: 6.11 / 10
 
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Wednesday 10/20/21 @ 1:54 AM
Difficulty: 6.2 / 10