Workouts

20 min Upper Body Strength
Rad Lopez
Friday 11/24/23 @ 5:14 PM
Difficulty: 7.12 / 10
 
30 min Morning Slow Flow
Aditi Shah
Friday 11/24/23 @ 3:10 PM
Difficulty: 4.37 / 10
 
Thursday 11/23/23 @ 9:21 PM
Difficulty: NaN / 10
 
10 min Foam Rolling: Chest & Back
Hannah Corbin
Thursday 11/23/23 @ 2:49 PM
Difficulty: 4.21 / 10
 
15 min Morning Mobility
Ross Rayburn
Thursday 11/23/23 @ 2:12 PM
Difficulty: 4.45 / 10
 
10 min Empathy Meditation
Kirra Michel
Thursday 11/23/23 @ 4:13 AM
Difficulty: 4 / 10
 
45 min Pilates
Kristin McGee
Wednesday 11/22/23 @ 4:37 PM
Difficulty: 6.77 / 10
 
10 min Arms & Light Weights
Jess King
Wednesday 11/22/23 @ 4:22 PM
Difficulty: 6.09 / 10
 
Wednesday 11/22/23 @ 2:46 PM
Difficulty: NaN / 10
 
Wednesday 11/22/23 @ 2:41 PM
Difficulty: NaN / 10