cmackwarrior
Miami FL
Total Rides: 1445

Following

cmackwarrior
Miami FL
Total Rides: 1445

Following

Workouts

30 min Morning Slow Flow
Aditi Shah
Wednesday 11/22/23 @ 1:52 PM
Difficulty: 4.37 / 10
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10 min Foam Rolling: Chest & Back
Hannah Corbin
Wednesday 11/22/23 @ 1:39 PM
Difficulty: 4.21 / 10
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30 min Flow & Let Go
Aditi Shah
Tuesday 11/21/23 @ 5:59 PM
Difficulty: 4.75 / 10
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Tuesday 11/21/23 @ 4:30 PM
Difficulty: NaN / 10
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30 min 90s Upper Body Strength
Adrian Williams
Tuesday 11/21/23 @ 3:32 PM
Difficulty: 7.53 / 10
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20 min Morning Mobility
Rebecca Kennedy
Tuesday 11/21/23 @ 3:10 PM
Difficulty: 4.35 / 10
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20 min Calming Meditation
Kirra Michel
Tuesday 11/21/23 @ 2:1 PM
Difficulty: 3.14 / 10
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30 min Classical Slow Flow
Nico Sarani
Monday 11/20/23 @ 6:34 PM
Difficulty: 6.55 / 10
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30 min Climb Ride
Denis Morton
Monday 11/20/23 @ 4:0 PM
Difficulty: 7.7 / 10
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388kj
82rpm
51%
22mph
15 min Full Body Stretch
Hannah Corbin
Monday 11/20/23 @ 2:41 PM
Difficulty: 0 / 10
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