Workouts

10 min HIIT Cardio
Callie Gullickson
Thursday 1/4/24 @ 1:23 AM
Difficulty: 6.98 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Wednesday 1/3/24 @ 2:34 AM
Difficulty: 0 / 10
 
30 min Top 50 Music Walk + Run: #10-1
Olivia Amato
Wednesday 1/3/24 @ 1:22 AM
Difficulty: 6.97 / 10
 
10 min Core Strength
Olivia Amato
Tuesday 1/2/24 @ 12:40 AM
Difficulty: 7.1 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 1/2/24 @ 12:32 AM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Andy Speer
Tuesday 1/2/24 @ 12:8 AM
Difficulty: 7.18 / 10
 
30 min Epic Sing-Along Ride
Jenn Sherman
Monday 1/1/24 @ 11:34 PM
Difficulty: 6.6 / 10
203kj
82rpm
40%
17mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 12/31/23 @ 4:44 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kirra Michel
Thursday 12/28/23 @ 5:44 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Anna Greenberg
Wednesday 12/27/23 @ 2:48 AM
Difficulty: 0 / 10