Workouts

30 min Strength Roll Call: Upper Body
Adrian Williams
Friday 10/27/23 @ 5:7 PM
Difficulty: 7.16 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 10/25/23 @ 8:8 PM
Difficulty: 6.21 / 10
 
Monday 10/23/23 @ 5:15 PM
Difficulty: NaN / 10
 
10 min Core Strength
Ben Alldis
Monday 10/23/23 @ 2:17 AM
Difficulty: 0 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Sunday 10/22/23 @ 2:21 PM
Difficulty: 8.07 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Wednesday 10/18/23 @ 1:7 PM
Difficulty: 8.16 / 10
 
Tuesday 10/17/23 @ 7:13 PM
Difficulty: NaN / 10
 
30 min Upper Body Strength
Adrian Williams
Monday 10/16/23 @ 7:16 PM
Difficulty: 7.41 / 10
 
30 min Nicki Minaj Full Body Strength
Jess Sims
Saturday 10/14/23 @ 9:16 PM
Difficulty: 7.8 / 10
 
Wednesday 10/11/23 @ 3:58 PM
Difficulty: NaN / 10