Workouts

10 min Full Body Stretch
Ben Alldis
Wednesday 5/11/22 @ 10:5 AM
Difficulty: 3.77 / 10
 
30 min Fitness Flipped: Stress
Adrian & Tunde
Monday 5/9/22 @ 7:57 PM
Difficulty: 3.66 / 10
 
30 min 80s Walk
Jermaine Johnson
Thursday 5/5/22 @ 8:22 PM
Difficulty: 5.72 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Thursday 5/5/22 @ 12:46 PM
Difficulty: 3.53 / 10
 
15 min Full Body Stretch
Selena Samuela
Friday 4/29/22 @ 11:17 AM
Difficulty: 3.92 / 10
 
20 min Slow Flow
Anna Greenberg
Wednesday 4/27/22 @ 8:24 PM
Difficulty: 4.18 / 10
 
10 min Upper Body Stretch
Andy Speer
Friday 4/22/22 @ 12:7 PM
Difficulty: 4.02 / 10
 
10 min Lower Body Stretch
Selena Samuela
Tuesday 4/19/22 @ 11:43 AM
Difficulty: 3.77 / 10
 
10 min Lower Body Stretch
Selena Samuela
Friday 4/15/22 @ 12:9 PM
Difficulty: 3.77 / 10
 
10 min Focus Flow: Lower Body
Kristin McGee
Thursday 4/14/22 @ 12:22 AM
Difficulty: 4.38 / 10