Workouts
30 min Body Appreciation Yoga Flow
Chelsea Jackson Roberts
Thursday 9/28/23 @ 2:30 AM
Difficulty: 4.05 / 10
18kj
35rpm
50%
11mph
30 min Intervals & Arms Ride
Hannah Frankson
Wednesday 9/27/23 @ 3:20 AM
Difficulty: 7.74 / 10
87kj
33rpm
50%
10mph
13kj
37rpm
44%
10mph
10 min Arms & Light Weights
Hannah Frankson
Wednesday 9/27/23 @ 3:2 AM
Difficulty: 6.88 / 10
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 9/27/23 @ 2:40 AM
Difficulty: 3.51 / 10