Workouts
210kj
51rpm
55%
16mph
30 min Intervals & Arms Ride
Hannah Frankson
Friday 9/29/23 @ 4:21 PM
Difficulty: 7.75 / 10
94kj
40rpm
45%
11mph
137kj
50rpm
55%
16mph
10 min Arms & Light Weights
Hannah Frankson
Thursday 9/28/23 @ 4:37 PM
Difficulty: 6.7 / 10
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 9/28/23 @ 4:14 PM
Difficulty: 7.15 / 10