Workouts

Saturday 9/30/23 @ 10:5 PM
Difficulty: NaN / 10
 
30 min Janet Jackson Run
Becs Gentry
Saturday 9/30/23 @ 9:28 PM
Difficulty: 7.76 / 10
 
10 min Peace Meditation
Ross Rayburn
Saturday 9/30/23 @ 6:51 PM
Difficulty: 3.38 / 10
 
30 min Janet Jackson Ride
Emma Lovewell
Friday 9/29/23 @ 11:49 PM
Difficulty: 7.74 / 10
210kj
51rpm
55%
16mph
30 min Intervals & Arms Ride
Hannah Frankson
Friday 9/29/23 @ 4:21 PM
Difficulty: 7.75 / 10
94kj
40rpm
45%
11mph
10 min Arms & Light Weights
Hannah Frankson
Friday 9/29/23 @ 4:9 PM
Difficulty: 6.5 / 10
 
20 min 90s Hip Hop Ride
Hannah Frankson
Thursday 9/28/23 @ 5:2 PM
Difficulty: 7.15 / 10
137kj
50rpm
55%
16mph
Thursday 9/28/23 @ 4:51 PM
Difficulty: NaN / 10
30kj
77rpm
29%
12mph
10 min Arms & Light Weights
Hannah Frankson
Thursday 9/28/23 @ 4:37 PM
Difficulty: 6.7 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 9/28/23 @ 4:14 PM
Difficulty: 7.15 / 10