Workouts
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 12/21/23 @ 10:30 AM
Difficulty: 7.77 / 10
103kj
61rpm
37%
12mph
121kj
55rpm
43%
13mph
30 min Jhené Aiko Yoga Flow
Anna Greenberg
Thursday 12/7/23 @ 11:1 AM
Difficulty: 5.55 / 10
30 min 90s Hip Hop Ride
Hannah Frankson
Thursday 12/7/23 @ 10:30 AM
Difficulty: 7.19 / 10
100kj
60rpm
38%
12mph
10 min Lower Body Stretch
Adrian Williams
Wednesday 12/6/23 @ 11:16 AM
Difficulty: 3.99 / 10
30 min Move As One Ride
Multiple Instructors
Wednesday 12/6/23 @ 10:44 AM
Difficulty: 6.87 / 10
108kj
53rpm
42%
13mph