Workouts

20 min Energizing Meditation
Aditi Shah
Monday 11/7/22 @ 2:29 AM
Difficulty: 3.45 / 10
 
10 min Empathy Meditation
Ross Rayburn
Sunday 11/6/22 @ 1:49 AM
Difficulty: 1 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Saturday 11/5/22 @ 2:16 AM
Difficulty: 2.21 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 11/4/22 @ 2:55 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kristin McGee
Thursday 11/3/22 @ 12:53 AM
Difficulty: 2.6 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 11/2/22 @ 12:23 AM
Difficulty: 0 / 10
 
10 min Seasonal Meditation
Kristin McGee
Tuesday 11/1/22 @ 2:23 AM
Difficulty: 2.67 / 10
 
10 min Breathing Meditation
Ross Rayburn
Monday 10/31/22 @ 3:37 AM
Difficulty: 3.39 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Sunday 10/30/22 @ 2:14 AM
Difficulty: 3.01 / 10
 
20 min Empathy Meditation
Ross Rayburn
Saturday 10/29/22 @ 1:26 AM
Difficulty: 3.66 / 10