Workouts

30 min Pop Holiday Ride
Ally Love
Thursday 12/24/20 @ 3:9 PM
Difficulty: 7.57 / 10
163kj
76rpm
39%
15mph
20 min Holiday Ride
Robin Arzón
Tuesday 12/22/20 @ 4:12 PM
Difficulty: 6.44 / 10
100kj
81rpm
36%
15mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 12/20/20 @ 6:14 PM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Robin Arzón
Sunday 12/20/20 @ 6:9 PM
Difficulty: 3.77 / 10
22kj
75rpm
36%
14mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 12/20/20 @ 5:22 PM
Difficulty: 8.37 / 10
259kj
77rpm
40%
16mph
10 min Core Strength
Emma Lovewell
Saturday 12/19/20 @ 11:19 PM
Difficulty: 7.3 / 10
 
10 min Seasonal Meditation
Ross Rayburn
Saturday 12/19/20 @ 6:17 PM
Difficulty: 2.74 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Friday 12/18/20 @ 4:25 PM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Robin Arzón
Friday 12/18/20 @ 4:19 PM
Difficulty: 3.77 / 10
27kj
76rpm
39%
15mph
20 min Year of Yes Ride
Robin Arzón
Friday 12/18/20 @ 3:57 PM
Difficulty: 6.58 / 10
109kj
78rpm
38%
15mph