Workouts

30 min Hip Hop Ride
Alex Toussaint
Friday 9/2/22 @ 6:56 PM
Difficulty: 7.65 / 10
192kj
67rpm
40%
15mph
30 min Reggae Ride
Mayla Wedekind
Friday 9/2/22 @ 12:53 AM
Difficulty: 7.53 / 10
257kj
82rpm
44%
18mph
30 min Tabata Ride
Alex Toussaint
Wednesday 8/31/22 @ 4:0 PM
Difficulty: 8.19 / 10
296kj
94rpm
42%
20mph
20 min AFO Ride: SOFI TUKKER
Jess King
Tuesday 8/30/22 @ 10:47 PM
Difficulty: 0 / 10
158kj
74rpm
46%
18mph
20 min Our Future Selves: Premiere
Becs Gentry
Tuesday 8/30/22 @ 10:10 PM
Difficulty: 6.69 / 10
 
10 min AFO Cool Down Ride: John Mayer
Christine D'Ercole
Monday 8/29/22 @ 10:38 PM
Difficulty: 0 / 10
45kj
65rpm
37%
13mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 8/29/22 @ 10:6 PM
Difficulty: 6.59 / 10
229kj
90rpm
39%
18mph
5 min Cool Down Ride
Matt Wilpers
Thursday 8/25/22 @ 11:8 PM
Difficulty: 3.33 / 10
4kj
42rpm
17%
4mph
30 min AFO Ride: RÜFÜS DU SOL
Jess King
Thursday 8/25/22 @ 10:36 PM
Difficulty: 7.52 / 10
236kj
80rpm
44%
18mph
10 min AFO Cool Down Ride: RÜFÜS DU SOL
Tunde Oyeneyin
Wednesday 8/24/22 @ 10:16 PM
Difficulty: 4.64 / 10
35kj
63rpm
35%
12mph