Workouts

30 min Live DJ Run
Adrian Williams
Saturday 9/24/22 @ 6:40 PM
Difficulty: 6.85 / 10
 
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Thursday 9/22/22 @ 8:22 PM
Difficulty: 0 / 10
37kj
80rpm
30%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 9/22/22 @ 7:51 PM
Difficulty: 7.38 / 10
265kj
80rpm
46%
19mph
30 min Our Future Selves: Chris Paul
Alex Toussaint
Thursday 9/15/22 @ 5:22 PM
Difficulty: 7.69 / 10
 
30 min Our Future Selves: Kim Kardashian
Robin Arzón
Monday 9/12/22 @ 8:11 PM
Difficulty: 6.87 / 10
 
30 min Sweat Steady Ride
Jess King
Saturday 9/10/22 @ 8:52 PM
Difficulty: 8.02 / 10
217kj
81rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 9/8/22 @ 10:20 PM
Difficulty: 7.58 / 10
230kj
76rpm
44%
18mph
10 min Strength Roll Call: Core
Callie Gullickson
Monday 9/5/22 @ 10:27 PM
Difficulty: 6 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 9/5/22 @ 10:26 PM
Difficulty: 6.53 / 10
 
30 min Power Zone EDM Ride
Olivia Amato
Monday 9/5/22 @ 9:54 PM
Difficulty: 7.94 / 10
210kj
86rpm
37%
17mph