Workouts

20 min Post Malone Yoga Flow
Chelsea Jackson Roberts
Monday 9/27/21 @ 12:38 AM
Difficulty: 4.76 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Monday 9/27/21 @ 12:4 AM
Difficulty: 6.61 / 10
165kj
73rpm
39%
15mph
Flash 15
Jess Sims
Thursday 9/23/21 @ 2:32 AM
Difficulty: 6.94 / 10
 
10 min Bodyweight Strength
Rebecca Kennedy
Thursday 9/23/21 @ 2:20 AM
Difficulty: 6.92 / 10
 
10 min Core Strength
Olivia Amato
Thursday 9/23/21 @ 2:1 AM
Difficulty: 7.76 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 9/22/21 @ 12:26 AM
Difficulty: 7.51 / 10
 
20 min Chest & Back Strength
Rad Lopez
Wednesday 9/22/21 @ 12:5 AM
Difficulty: 7.36 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 9/21/21 @ 11:49 PM
Difficulty: 5.92 / 10
 
20 min Pop Ride
Kendall Toole
Tuesday 9/21/21 @ 11:24 PM
Difficulty: 7.14 / 10
124kj
77rpm
40%
16mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 9/21/21 @ 12:6 AM
Difficulty: 3.39 / 10