Workouts

10 min Core Strength
Rebecca Kennedy
Thursday 9/30/21 @ 1:24 AM
Difficulty: 8.08 / 10
 
20 min New Tracks Ride
Alex Toussaint
Thursday 9/30/21 @ 1:0 AM
Difficulty: 7.64 / 10
143kj
73rpm
43%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/28/21 @ 9:53 PM
Difficulty: 7.45 / 10
 
20 min Chest & Back Strength
Matty Maggiacomo
Tuesday 9/28/21 @ 9:29 PM
Difficulty: 7.06 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 9/28/21 @ 9:17 PM
Difficulty: 7.35 / 10
 
20 min Tabata Ride
Jess King
Tuesday 9/28/21 @ 8:47 PM
Difficulty: 8.26 / 10
142kj
84rpm
39%
17mph
20 min Glutes & Legs Strength
Rad Lopez
Monday 9/27/21 @ 11:38 PM
Difficulty: 7.47 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Monday 9/27/21 @ 11:21 PM
Difficulty: 6.79 / 10
 
10 min Core Strength
Rad Lopez
Monday 9/27/21 @ 11:6 PM
Difficulty: 6.51 / 10
 
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 9/27/21 @ 10:39 PM
Difficulty: 8.04 / 10
150kj
79rpm
43%
18mph