Workouts
30 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 8/9/23 @ 12:39 PM
Difficulty: 6.62 / 10
288kj
84rpm
44%
20mph
110kj
86rpm
39%
18mph
97kj
82rpm
46%
20mph
207kj
79rpm
48%
20mph
119kj
89rpm
40%
18mph
102kj
72rpm
52%
20mph
47kj
82rpm
45%
19mph
189kj
85rpm
44%
19mph
29kj
86rpm
36%
16mph
106kj
77rpm
50%
20mph