Workouts

20 min Pop Ride
Cody Rigsby
Monday 9/4/23 @ 1:18 PM
Difficulty: 7.37 / 10
79kj
65rpm
37%
13mph
15 min Mood Full Body Stretch: Calm
Selena Samuela
Saturday 9/2/23 @ 4:26 AM
Difficulty: 3.82 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Friday 9/1/23 @ 1:51 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Hannah Corbin
Friday 9/1/23 @ 1:46 PM
Difficulty: 3.48 / 10
12kj
58rpm
33%
11mph
20 min R&B Ride
Emma Lovewell
Friday 9/1/23 @ 1:24 PM
Difficulty: 7 / 10
77kj
69rpm
35%
13mph
5 min Post-Ride Stretch
Ally Love
Thursday 8/31/23 @ 1:50 PM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Kendall Toole
Thursday 8/31/23 @ 1:45 PM
Difficulty: 4.11 / 10
18kj
59rpm
39%
13mph
20 min Pop Ride
Emma Lovewell
Thursday 8/31/23 @ 1:24 PM
Difficulty: 7.02 / 10
64kj
55rpm
38%
12mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 8/30/23 @ 1:55 PM
Difficulty: 0 / 10
 
20 min Country Pop Ride
Ally Love
Wednesday 8/30/23 @ 1:34 PM
Difficulty: 6.95 / 10
74kj
66rpm
36%
13mph