Workouts

Wednesday 1/3/24 @ 5:48 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Selena Samuela
Wednesday 1/3/24 @ 4:4 PM
Difficulty: 3.89 / 10
 
30 min Upper Body Strength
Selena Samuela
Wednesday 1/3/24 @ 3:32 PM
Difficulty: 6.95 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 1/3/24 @ 3:21 PM
Difficulty: 7.49 / 10
 
Wednesday 1/3/24 @ 2:50 PM
Difficulty: NaN / 10
 
10 min Sleep Meditation
Ross Rayburn
Wednesday 1/3/24 @ 3:43 AM
Difficulty: 0 / 10
 
10 min Boxing Warm Up
Jermaine Johnson
Tuesday 1/2/24 @ 5:26 PM
Difficulty: 4.82 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 1/2/24 @ 5:15 PM
Difficulty: 0 / 10
 
Tuesday 1/2/24 @ 4:39 PM
Difficulty: NaN / 10
 
20 min Sleep Meditation
Ross Rayburn
Tuesday 1/2/24 @ 4:37 AM
Difficulty: 0 / 10