Workouts

5 min Post-Ride Stretch
Sam Yo
Tuesday 12/26/23 @ 11:13 PM
Difficulty: 3.29 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 12/23/23 @ 3:3 PM
Difficulty: 3.27 / 10
 
10 min Holiday Cool Down
Christine D'Ercole
Saturday 12/23/23 @ 2:49 PM
Difficulty: 4.17 / 10
46kj
79rpm
34%
15mph
20 min Holiday Ride
Kendall Toole
Saturday 12/23/23 @ 2:26 PM
Difficulty: 7.68 / 10
109kj
76rpm
38%
16mph
10 min Holiday Arms & Light Weights
Leanne Hainsby
Wednesday 12/20/23 @ 9:11 PM
Difficulty: 6.37 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 12/17/23 @ 8:50 PM
Difficulty: 3.27 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Sunday 12/17/23 @ 8:38 PM
Difficulty: 6.83 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 12/15/23 @ 2:42 PM
Difficulty: 3.2 / 10
 
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Friday 12/15/23 @ 2:8 PM
Difficulty: 6.45 / 10
172kj
87rpm
35%
16mph
10 min Hanukkah Meditation
Anna Greenberg
Thursday 12/14/23 @ 10:10 PM
Difficulty: 2.97 / 10