Workouts

20 min Pop Ride
Cody Rigsby
Monday 5/30/22 @ 12:7 AM
Difficulty: 7.45 / 10
60kj
33rpm
48%
10mph
10 min Fitness Goals Meditation
Cody Rigsby
Monday 5/23/22 @ 11:9 PM
Difficulty: 3.19 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/23/22 @ 11:2 PM
Difficulty: 3.1 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Monday 5/23/22 @ 10:29 PM
Difficulty: 7.81 / 10
71kj
24rpm
51%
8mph
10 min Fitness Goals Meditation
Cody Rigsby
Thursday 5/19/22 @ 11:25 PM
Difficulty: 3.19 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Thursday 5/19/22 @ 11:12 PM
Difficulty: 6.95 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Thursday 5/19/22 @ 11:4 PM
Difficulty: 3.24 / 10
 
30 min 2000s Ride
Alex Toussaint
Thursday 5/19/22 @ 10:36 PM
Difficulty: 7.82 / 10
99kj
41rpm
52%
13mph
10 min Paramore Arms & Light Weights
Kendall Toole
Wednesday 5/18/22 @ 4:49 PM
Difficulty: 7.28 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Wednesday 5/18/22 @ 4:42 PM
Difficulty: 3.26 / 10