Workouts

20 min Mood Ride: Anxious
Kendall Toole
Wednesday 5/18/22 @ 4:19 PM
Difficulty: 6.87 / 10
85kj
46rpm
47%
13mph
10 min Fitness Goals Meditation
Cody Rigsby
Tuesday 5/17/22 @ 10:46 PM
Difficulty: 3.19 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 5/17/22 @ 10:39 PM
Difficulty: 3.35 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/17/22 @ 10:7 PM
Difficulty: 7.58 / 10
64kj
24rpm
44%
7mph
10 min Fitness Goals Meditation
Cody Rigsby
Sunday 5/15/22 @ 9:9 PM
Difficulty: 3.19 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 5/15/22 @ 9:2 PM
Difficulty: 3.73 / 10
 
10 min Arms & Light Weights
Denis Morton
Sunday 5/15/22 @ 8:48 PM
Difficulty: 6.65 / 10
 
15 min HIIT Ride
Denis Morton
Sunday 5/15/22 @ 8:29 PM
Difficulty: 7.62 / 10
51kj
44rpm
43%
11mph
10 min Fitness Goals Meditation
Cody Rigsby
Saturday 5/14/22 @ 7:39 PM
Difficulty: 3.19 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Saturday 5/14/22 @ 7:32 PM
Difficulty: 3.35 / 10