catesq
GA; PeloLawMom; #hardCORE; XXL; SweaxyAF
Total Rides: 64

Following

catesq
GA; PeloLawMom; #hardCORE; XXL; SweaxyAF
Total Rides: 64

Following

Workouts

20 min FTP Test Ride
Denis Morton
Wednesday 3/20/19 @ 10:32 PM
Difficulty: 9.49 / 10
View Class
114kj
81rpm
38%
16mph
10 min FTP Warm Up Ride
Denis Morton
Wednesday 3/20/19 @ 10:18 PM
Difficulty: 6.3 / 10
View Class
41kj
76rpm
33%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 3/19/19 @ 10:55 PM
Difficulty: 3.84 / 10
View Class
 
30 min 80s Pop Ride
Cody Rigsby
Tuesday 3/19/19 @ 10:23 PM
Difficulty: 7.85 / 10
View Class
171kj
75rpm
40%
15mph
30 min Motown Ride
Alex Toussaint
Monday 3/18/19 @ 10:22 PM
Difficulty: 7.79 / 10
View Class
168kj
72rpm
41%
16mph
20 min Breathing Meditation
Aditi Shah
Sunday 3/10/19 @ 4:17 AM
Difficulty: 3.5 / 10
View Class
 
5 min Post-Ride Stretch
Robin Arzón
Saturday 3/9/19 @ 1:32 AM
Difficulty: 3.59 / 10
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30 min Women's History Ride
Robin Arzón
Saturday 3/9/19 @ 1:0 AM
Difficulty: 8.12 / 10
View Class
165kj
73rpm
40%
15mph
10 min Core Strength
Christine D'Ercole
Thursday 3/7/19 @ 10:52 PM
Difficulty: 5.72 / 10
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10 min Cool Down Ride
Jenn Sherman
Thursday 3/7/19 @ 10:38 PM
Difficulty: 4.11 / 10
View Class
33kj
78rpm
30%
12mph