Workouts
30 min 80s Rock Ride
Christine D'Ercole
Thursday 3/28/19 @ 10:17 PM
Difficulty: 7.92 / 10
182kj
77rpm
40%
16mph
150kj
75rpm
37%
15mph
155kj
77rpm
37%
15mph
158kj
70rpm
40%
15mph
159kj
71rpm
40%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 3/21/19 @ 10:54 PM
Difficulty: 3.25 / 10
227kj
75rpm
38%
15mph