Workouts

20 min Pop Full Body Strength
Robin Arzón
Thursday 6/15/23 @ 2:43 PM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Wednesday 6/14/23 @ 2:47 PM
Difficulty: 7.05 / 10
 
20 min Pop Punk Ride
Robin Arzón
Wednesday 6/14/23 @ 2:25 PM
Difficulty: 7.05 / 10
130kj
82rpm
39%
16mph
45 min Bootcamp: Full Body
Rebecca Kennedy
Monday 6/12/23 @ 1:12 PM
Difficulty: 7.17 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Sunday 6/11/23 @ 4:11 PM
Difficulty: 8.27 / 10
 
5 min Core Strength
Olivia Amato
Friday 6/9/23 @ 1:53 PM
Difficulty: 6.41 / 10
 
20 min HIIT Ride
Robin Arzón
Friday 6/9/23 @ 1:30 PM
Difficulty: 8.45 / 10
146kj
72rpm
45%
17mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 6/8/23 @ 7:28 PM
Difficulty: 7.41 / 10
 
20 min Total Body
Ben Alldis
Tuesday 6/6/23 @ 8:23 PM
Difficulty: 0 / 10
 
45 min Bootcamp: Full Body
Selena Samuela
Monday 6/5/23 @ 1:18 PM
Difficulty: 7.84 / 10