Workouts

20 min Hip Hop Ride
Kendall Toole
Sunday 12/27/20 @ 4:19 PM
Difficulty: 8.08 / 10
76kj
83rpm
29%
13mph
45 min Bootcamp: Full Body
Chase Tucker
Sunday 12/27/20 @ 3:31 PM
Difficulty: 8.43 / 10
 
30 min Walk + Run
Jess King
Tuesday 12/15/20 @ 2:38 PM
Difficulty: 7.25 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 12/15/20 @ 2:6 PM
Difficulty: 6.81 / 10
 
20 min Holiday Ride
Kendall Toole
Sunday 12/13/20 @ 4:59 PM
Difficulty: 7.68 / 10
85kj
81rpm
33%
14mph
10 min Core Strength
Olivia Amato
Thursday 12/10/20 @ 2:5 PM
Difficulty: 7.81 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 12/6/20 @ 5:43 PM
Difficulty: 8.3 / 10
88kj
77rpm
28%
11mph
30 min Walk + Run
Matt Wilpers
Sunday 12/6/20 @ 5:8 PM
Difficulty: 6.43 / 10
 
30 min 2000s Ride
Kendall Toole
Tuesday 11/24/20 @ 2:31 PM
Difficulty: 8.21 / 10
103kj
82rpm
29%
12mph
30 min Walk + Run
Matt Wilpers
Tuesday 11/24/20 @ 1:56 PM
Difficulty: 6.43 / 10