Workouts

45 min Walk + Run
Rebecca Kennedy
Sunday 11/15/20 @ 2:20 PM
Difficulty: 7.82 / 10
 
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 11/7/20 @ 2:11 PM
Difficulty: 7.76 / 10
60kj
77rpm
27%
11mph
30 min Bootcamp: Core
Olivia Amato
Saturday 11/7/20 @ 1:39 PM
Difficulty: 7.52 / 10
 
60 min Walk + Run
Matt Wilpers
Sunday 11/1/20 @ 3:14 PM
Difficulty: 6.56 / 10
 
45 min Power Walk
Chase Tucker
Tuesday 10/20/20 @ 12:19 PM
Difficulty: 6.47 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Thursday 10/15/20 @ 1:19 PM
Difficulty: 7.81 / 10
85kj
81rpm
33%
13mph
20 min Walk + Run
Matt Wilpers
Wednesday 10/14/20 @ 1:7 PM
Difficulty: 5.65 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 9/11/20 @ 5:47 PM
Difficulty: 7.07 / 10
 
45 min Sweat Steady Ride
Jess King
Sunday 9/6/20 @ 2:9 PM
Difficulty: 8.49 / 10
193kj
73rpm
36%
14mph
20 min Power Walk
Chase Tucker
Friday 9/4/20 @ 8:0 PM
Difficulty: 5.4 / 10