carrielyncan
Centerville, OH
Total Rides: 1688

Following

carrielyncan
Centerville, OH
Total Rides: 1688

Following

Workouts

10 min Arms & Shoulders Strength
Rad Lopez
Saturday 12/2/23 @ 2:57 PM
Difficulty: 5.47 / 10
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20 min Low Impact Ride
Christine D'Ercole
Saturday 12/2/23 @ 2:34 PM
Difficulty: 5.88 / 10
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103kj
78rpm
36%
15mph
20 min Soft Rock Ride
Christine D'Ercole
Saturday 12/2/23 @ 2:12 PM
Difficulty: 0 / 10
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108kj
75rpm
39%
15mph
30 min Classic Rock Ride
Sam Yo
Friday 12/1/23 @ 11:40 AM
Difficulty: 7.85 / 10
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163kj
68rpm
42%
15mph
Thursday 11/30/23 @ 12:59 PM
Difficulty: NaN / 10
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15 min 2010s Walk
Matty Maggiacomo
Thursday 11/30/23 @ 12:43 PM
Difficulty: 5.76 / 10
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Wednesday 11/29/23 @ 10:8 PM
Difficulty: NaN / 10
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20 min 80s Walk
Jon Hosking
Tuesday 11/28/23 @ 10:28 AM
Difficulty: 5.82 / 10
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20 min 90s Rock Ride
Denis Morton
Monday 11/27/23 @ 11:33 AM
Difficulty: 7.2 / 10
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97kj
80rpm
34%
14mph
10 min Bruce Springsteen Cool Down
Sam Yo
Sunday 11/26/23 @ 1:50 PM
Difficulty: 4.26 / 10
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39kj
70rpm
35%
13mph