Workouts

20 min New Wave Ride
Sam Yo
Sunday 11/26/23 @ 1:30 PM
Difficulty: 7.13 / 10
109kj
68rpm
41%
15mph
5 min Cool Down Ride
Jess King
Saturday 11/25/23 @ 12:20 PM
Difficulty: 3.7 / 10
17kj
78rpm
30%
13mph
20 min Sweat Steady: Low Impact Ride
Jess King
Saturday 11/25/23 @ 11:59 AM
Difficulty: 6.87 / 10
115kj
78rpm
37%
16mph
Friday 11/24/23 @ 11:51 AM
Difficulty: NaN / 10
 
Thursday 11/23/23 @ 12:13 PM
Difficulty: NaN / 10
 
Thursday 11/23/23 @ 11:15 AM
Difficulty: NaN / 10
 
Wednesday 11/22/23 @ 12:58 PM
Difficulty: NaN / 10
11kj
65rpm
28%
10mph
10 min Take That Cool Down Ride
Sam Yo
Wednesday 11/22/23 @ 12:46 PM
Difficulty: 4.07 / 10
46kj
73rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 11/22/23 @ 12:15 PM
Difficulty: 7.63 / 10
157kj
69rpm
40%
15mph
Tuesday 11/21/23 @ 1:50 PM
Difficulty: NaN / 10