Workouts
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Thursday 7/30/20 @ 3:31 PM
Difficulty: 8.45 / 10
409kj
84rpm
44%
19mph
26kj
72rpm
39%
15mph
289kj
78rpm
48%
19mph
22kj
90rpm
31%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 7/16/20 @ 3:55 PM
Difficulty: 8.49 / 10
225kj
74rpm
43%
17mph
245kj
72rpm
47%
18mph