Workouts

20 min Slow Flow
Kirra Michel
Tuesday 9/10/24 @ 1:54 PM
Difficulty: 6.03 / 10
 
5 min Fit Family Stretch
Selena Samuela
Saturday 9/7/24 @ 12:36 PM
Difficulty: 3.11 / 10
 
30 min Country Ride
Ally Love
Wednesday 9/4/24 @ 5:19 PM
Difficulty: 7.53 / 10
128kj
75rpm
41%
17mph
20 min Pop Ride
Leanne Hainsby
Wednesday 9/4/24 @ 2:2 PM
Difficulty: 7.21 / 10
11kj
78rpm
36%
14mph
30 min Morning Slow Flow
Kristin McGee
Friday 8/30/24 @ 12:38 PM
Difficulty: 0 / 10
 
15 min Fit Family Fun: Disney
Jess Sims
Monday 8/26/24 @ 7:1 PM
Difficulty: 5.13 / 10
 
20 min Focus Flow: Healthy Back
Kirra Michel
Friday 8/23/24 @ 1:50 PM
Difficulty: 5.14 / 10
 
10 min Arms & Light Weights
Ally Love
Wednesday 8/14/24 @ 3:3 PM
Difficulty: 6.82 / 10
 
30 min Country Pop Ride
Ally Love
Wednesday 8/14/24 @ 2:30 PM
Difficulty: 7.52 / 10
230kj
72rpm
45%
17mph
20 min Low Impact Ride
Hannah Corbin
Tuesday 8/13/24 @ 5:40 PM
Difficulty: 5.84 / 10
136kj
81rpm
40%
17mph