capttom
❤️#Ride4Kim
Total Rides: 1391

Following

capttom
❤️#Ride4Kim
Total Rides: 1391

Following

Workouts

10 min Core Strength
Emma Lovewell
Wednesday 7/10/19 @ 11:37 PM
Difficulty: 7.08 / 10
View Class
 
45 min 60s Rock Ride
Jenn Sherman
Tuesday 7/9/19 @ 11:53 AM
Difficulty: 8.28 / 10
View Class
405kj
70rpm
50%
19mph
10 min Core Strength
Emma Lovewell
Monday 7/8/19 @ 9:41 PM
Difficulty: 7 / 10
View Class
 
45 min If You Leave Ride (No Arms)
Christine D'Ercole
Saturday 7/6/19 @ 3:55 PM
Difficulty: 7.72 / 10
View Class
273kj
73rpm
41%
16mph
45 min Comfortably Numb Ride
Christine D'Ercole
Saturday 7/6/19 @ 3:5 PM
Difficulty: 8.57 / 10
View Class
285kj
79rpm
39%
16mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 7/6/19 @ 1:57 PM
Difficulty: 7.54 / 10
View Class
372kj
77rpm
40%
16mph
45 min Yoga Flow
Kristin McGee
Saturday 7/6/19 @ 1:57 PM
Difficulty: 6.28 / 10
View Class
 
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 7/6/19 @ 12:32 PM
Difficulty: 7.51 / 10
View Class
458kj
78rpm
39%
16mph
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 7/6/19 @ 11:10 AM
Difficulty: 7.62 / 10
View Class
465kj
77rpm
40%
16mph
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 7/6/19 @ 9:50 AM
Difficulty: 7.52 / 10
View Class
514kj
81rpm
40%
17mph